Skip to content
TRWGW logo
  • Classes
  • Calendar
  • Virtual Workouts
  • About
    • Our Team
    • Our Stories
    • Education
    • Kingdom Sowers
    • Trusted Sponsors
  • Special Events
  • Contact Us
Donate
Donate
TRWGW logo
  • Classes
  • Calendar
  • Virtual Workouts
  • About
    • Our Team
    • Our Stories
    • Education
    • Kingdom Sowers
    • Trusted Sponsors
  • Special Events
  • Contact Us
  • Donate

Work Out Wherever You Are

Join Us Any Time on YouTube

Subscribe Today

therightweighgodsway

Empowering each other to thrive in Faith, Fitness, and Community!
Connected at the Core: Christ |Community |Conditioning
Let’s grow stronger together💪

#dollyparton #dollyparton
Calling all ladies in Kentucky! 💜 Meet your Nineva Calling all ladies in Kentucky! 💜Meet your Ninevah instructors, Kelly & Sara! 💪 These two are ready to welcome you, encourage you, and walk alongside you as we grow stronger in mind, body, and spirit!We can’t wait for you to meet them and experience everything TRWGW is about. 💜✨ Kentucky ladies — tag a friend who should join you!@trwgw.org#TRWGW #MeetYourInstructors #NinevahKY #KentuckyWomen #FaithAndFitness
Our trip to Honduras 🇭🇳 is around the corner. Vol Our trip to Honduras 🇭🇳 is around the corner. Volunteers still needed, let’s change lives and praise the Lord ❤️💪✝️#honduras #october #changelives #christ
Fall registration is open😃 Check us out @trwgw.org Fall registration is open😃Check us out @trwgw.org to find a location near you ✝️💪
If you’re new here, welcome! 💜 We’d love for you t If you’re new here, welcome! 💜 We’d love for you to get to know who we are, what we do, and why we do it.TRWGW is about so much more than fitness. We’re a community of women coming together to strengthen mind, body, and spirit through faith, movement, encouragement, and connection—all with the goal of building stronger women, stronger families, and stronger communities.Whether you’ve been with us for years or you’re just discovering TRWGW, check out this video to see what we’re all about. 💜#ministry #fitness #fyp #jesus
Every story has the power to encourage someone els Every story has the power to encourage someone else. 💜The Berkley family’s journey is a beautiful reminder of what God can do through faith, community, and women choosing to grow stronger together. We hope their story inspires you as much as it has inspired us.✨ Watch their testimony below.#TRWGW #TestimonyTuesday #FaithInAction #KingdomImpact #Community
This is why I give. Partner with us today by vis This is why I give. Partner with us today by visiting TRWGW.ORG
This is why I give! #honduras #christ #give #fit This is why I give! #honduras #christ #give #fitness #givingback
We’ve got a lot to share! Follow along for excitin We’ve got a lot to share! Follow along for exciting videos, real stories, and updates over the next few weeks.
Jesus + Fitness #registrationopen #fall #fitness Jesus + Fitness #registrationopen #fall #fitness #jesus #fyp
🎉 Registration is OPEN! 🎉 A new session of The Rig 🎉 Registration is OPEN! 🎉A new session of The Right Weigh… God’s Way begins soon, and we’d love to welcome you!Whether you’re looking to grow stronger in your faith, improve your health, or simply find a community of women who will encourage you—you belong here.Now here’s the question...Who will you invite?A friend.A neighbor.A sister.A coworker.A mom who needs a little encouragement.Sometimes all it takes is one invitation to change a life.Tag the woman you’re inviting or share this post with someone who should join you this session!Register today!https://www.trwgw.org/classes#class-signup (https://www.google.com/url?q=https%3A%2F%2Fwww.trwgw.org%2Fclasses%23class-signup&sa=D&source=calendar&ust=1785092040000000&usg=AOvVaw3qP-I5xM8didFo4EePRHRJ)
Registration is officially OPEN! 🤩 Looking for a p Registration is officially OPEN! 🤩Looking for a place to grow stronger in your faith, improve your health, and build meaningful friendships?At The Right Weigh… God’s Way, you’ll find a welcoming community where women of all ages and fitness levels come together for free fitness classes, Bible study, encouragement, and Christ-centered community.Classes begin the week of September 14Women of all ages & abilities welcomeMultiple locations and class timesFree childcare available at select locationsWhether you’ve never exercised before or you’re looking for a fresh start, there’s a place for you here.Scan the QR code or visit our website @trwgw.org to register today—we can’t wait to welcome you!Fitness is the door. Jesus is the reason we’re here.#TheRightWeighGodsWay #FaithAndFitness #RegistrationOpen #WomensMinistry #BuildingStrongerFamilies BibleStudy FreeFitness Community
🍂 The wait is OVER… Fall Registration is officiall 🍂 The wait is OVER… Fall Registration is officially OPEN! 🎉https://www.trwgw.org/classesIt’s time to grab your spot for another amazing season of fitness, fun, and fellowship! 💪🍁 Most classes kick off the second week of September, and we can’t wait to sweat with you.✨ Don’t forget to bring:🧘 Your mat🏋️ Your weights💧 Your water bottleNo two classes are exactly the same, so you’ll enjoy fresh, fun, and effective workouts at every location. Whether you’re just getting started or have been working out for years, every class includes modifications so you can move at a pace that’s right for you.#FallFitness #RegistrationOpen #StrongerTogether #FitnessCommunity #MoveWithUs
How would you describe trwgw in one word ? Leave How would you describe trwgw in one word ? Leave your answer in the comments 👇
Who We Are | Kingdom Sowers  Every ministry has p Who We Are | Kingdom Sowers Every ministry has people working behind the scenes.At The Right Weigh… God’s Way, we call them Kingdom Sowers.They are faithful partners who believe in strengthening women, building stronger families, and sharing the love of Christ through fitness, Bible study, and health education.Their generosity provides free classes, creates opportunities for women to grow in faith, and helps us reach communities across the United States and Honduras.Together, we’re planting seeds that will continue to bear fruit for generations to come.🌱 Because every seed planted in faith has the power to change a life.“Still other seed fell on good soil. It came up, grew and produced a crop, some multiplying thirty, some sixty, some a hundred times.”— Mark 4:8
Who We Are | Building Stronger Families We believ Who We Are | Building Stronger FamiliesWe believe one transformed life can change an entire family.When women grow stronger in their faith, healthier in their bodies, and surrounded by a Christ-centered community, they carry that strength home. They encourage their families, invest in future generations, and become a light in their communities.That’s why we do what we do.Strengthening Women → Building Stronger Families → Growing Stronger Churches → Transforming Communities for ChristBecause changing one life can create a legacy that lasts for generations.#WhoWeAre #BuildingStrongerFamilies #TRWGW #FaithInAction #KingdomSowers
Who is The Right Weigh… God’s Way?  24 partners h Who is The Right Weigh… God’s Way? 24 partners have already signed up! 😃Be one of our 250 Kingdom Sowers. Every seed you sow helps advance God’s Kingdom and make a lasting impact.Will you be one of them? 🙏
Who We Are: Fitness & Bible Study At The Right We Who We Are: Fitness & Bible StudyAt The Right Weigh… God’s Way, we believe God cares about the whole woman—body, mind, and spirit.That’s why we combine fitness and Bible studyto create a place where women can grow stronger physically while deepening their relationship with Christ. Every workout is an opportunity to care for the body God has given us, and every Bible study is an opportunity to grow in faith, wisdom, and truth.Whether you’re taking your first fitness class, opening your Bible for the first time, or simply looking for a community that will encourage you, you’ll find a place to belong.For us, it’s never been just about exercise.Fitness is the door. Jesus is the reason we’re here.Come grow stronger with us!#fitness #ministry #christ
Who is The Right Weigh… God’s Way?  @trwgw.org Who is The Right Weigh… God’s Way? @trwgw.org #testimonytuesday #250
Be part of our 250 kingdom sowers ❤️ Check out ou Be part of our 250 kingdom sowers ❤️ Check out our website for more information @trwgw.org
Follow on Instagram
  • Classes
  • Virtual Workouts
  • About
  • Special Events
  • Contact Us
  • Donate

Christian Women's Fitness Locations

Chesapeake Beach, MD • Huntingtown, MD • Lusby, MD • Owings, MD • Sunderland, MD
Greenwood, DE • Canton, GA • Lawrenceburg, KY • Waddy, KY • San Antonio, TX
Bueno Aires, Honduras • La Municipal, Honduras • La Paz, Honduras

Privacy Page | Terms of Service

The Right Weigh… God’s Way Ministry is a not for profit 501(c)3 ministry that solely relies on donations.

Copyright © 2026 The Right Weigh... God's Way. All Rights Reserved.

Tax ID # 83-4085364

Site built by .am‑yates Web Design

Accessibility Adjustments

Powered by OneTap

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules

Sara McEwen

Director of Organization

Love GOD, Love PEOPLE! I LOVE to dance, and through that, God has allowed me to share my talent and passion with others! I have enjoyed teaching Zumba, Zumba kids, and being a trainer for Body and Soul Fitness. I have no doubt that God led me to serve here at The Right Weigh… God’s Way.

It brings me such great joy to be able to combine the three things I love: Jesus, people, and dance! This amazing class and Bible study is ANOTHER fabulous way that we can come together and encourage one another and build each other up as we grow closer to Jesus! Side note: I have three very awesome children who keep me on the go and a husband who keeps me focused and loved!

Laura Brake

Forerunner of Administration

I am a wife, mom of 3, sports-playing, trapeze-flying, tomahawk-throwing, DIY/Pinterest enthusiast, ever-ready Jesus follower!

Looking back on my life to this point, I can see how God was using my experiences (good and bad) and helping me to prepare for my journey within The Right Weigh… God’s Way. I consider myself blessed to have grown up in “the church” and have known the gospel of Jesus for what feels like my whole life. Over the past 18 years, God has been building upon the foundation of biblical knowledge and teachings I have experienced in my life and calling me to dig deeper. I took an Inductive bible study class with Billy Walsh & Larry Patin that introduced me to invaluable study tools, and that was a game-changer!

This has ignited a passion in me to help and teach women the TRUE words of God in hopes that they, too, would know HIM more. I’m so excited to be on this journey with you all and so blessed and humbled to be working for God’s kingdom.”

Lynne Downs

Founder & CEO

I’m a wife, mother of three, and grandmother to two. I have a personal relationship with Christ and want other women to do the same. Knowing Christ and His word has changed my life. I never needed to wonder who I am or where my validation comes from. I know it is from Him!

I have been in the fitness world for 40 years. Starting with dance at the age of 9 and strength training at the age of 17, I have taken my passion for God, women, and fitness and founded The Right Weigh… God’s Way in 2011!

TRWGW was inspired while I was reading 1 Corinthians 6:19-20, “Do you not know that your body is the temple of the Holy Spirit, who is in you, whom you received from God? You are not your own; you were bought at a price. Therefore, honor God with your body.”

Our body is the temple of the Holy Spirit! It is where God lives. I decided I needed to do a better job with how I was feeding my mind, body, and Spirit. I also wanted to help other women do the same.

It is my true passion to see women create vibrant lives for Christ so they can go out and serve others in love. Inspiring women to strengthen their mental, physical, and spiritual foundations is how we are achieving the vision. Through encouragement, exercise, and studying the word of God, we can transform the way we see and feel about ourselves.

Certified through ACE in personal training and weight management, and with continuing education, I have been able to use my gifts, talents, and attributes to encourage women to be the best they can be.